Group meditation practice is held at the center weekly and is open to all, beginners and experienced meditators. Individual meditation instruction is also available.
Tuesdays from 7:00pm to 8:00pm.
Wednesdays from 6:00pm to 7:00pm.
Sundays sitting and walking meditation from 10:00am to 12:00pm.
Heart of Recovery
Every Thursday, 7 - 8 PM
The Heart of Recovery is a meditation and discussion group bringing together Shambhala Buddhist meditation practice with our individual paths of recovery from compulsive thoughts and behaviors. Meetings are anonymous and confidential and explore the relationship of addictions and recovery to our personal paths as warriors and meditation practitioners
First Wednesday of month: 6 - 8 PM
Third Sunday of month: 10 AM - 12
The open house includes guided meditation instruction, sitting practice, and a brief Shambhala talk and discussion, and is then followed by tea, light refreshments and conversation.
Sunday May 11th 12:30 PM, following practice